The CLEAR SOUL Method A Journey Back to Your True Self A Gentle Self-Reflection Through the Butterfly's Journey

The CLEAR SOUL Method

A Journey Back to Your True Self

You Were Always Meant to Become a Butterfly

 

 

You were never meant to become someone else.

 

You were born with the potential
to become a butterfly.

 

A caterpillar does not know
that one day,

it will have wings.

 

It simply eats the leaves before it,
living each day as best it can.

 

 

Then one day,
everything begins to change.

 

Its body enters the chrysalis
and gently dissolves.

 

What looks like an ending
is not the end at all.

 

It is the beginning
of returning
to its true form.

 


 

Perhaps We Are Not So Different

 

 

There are days
when we feel lost.

 

Days when we pause.

 

Days when life
doesn't move the way we hoped.

 

Sometimes,
a quiet question appears.

 

"Am I really on the right path?"

 

Perhaps that question
is not a sign that something is wrong.

 

Perhaps
it is the quiet beginning
of remembering
who you have always been.

 


Your Journey Begins Here 🦋

 

This self-reflection
is not here to judge you.

 

It is not here
to define your future.

 

Instead,

 

it offers a quiet moment
to notice
where you are
on your own journey.

 

There are no right
or wrong answers.

 

Simply choose
the response
that feels closest
to who you are today.

 

You will use
your A–E answers later,

 

so keep track
of how many times
you choose each letter.

 


 

🦋 Self-Reflection


Take a quiet moment.

There are no right or wrong answers.

Simply choose the response that feels closest to who you are today.

Keep track of how many times you choose A–E.

You will use your answers to discover where you are on your journey.

 


1. When do you feel most connected to your true self or sense of purpose?

 

 

A — I'm not sure yet.

B — Occasionally.

C — I'm becoming more aware of it.

D — I recognize it clearly.

E — I feel it naturally and live by it.

 


2. How often do you notice small moments of happiness or gratitude in your daily life?


A — Rarely.

B — Sometimes.

C — More often than before.

D — Frequently.

E — They naturally fill my everyday life.


3. How would you describe your relationships with other people?



A
 — Often difficult or strained.

B — They are slowly improving.

C — They are becoming more harmonious.

D — They feel smooth and comfortable.

E — I naturally receive trust, support, and kindness.

 


4. How much do other people's opinions affect you?


A
 — Very much.

B — Sometimes.

C — Less than before.

D — Rarely.

E — I make choices based on my own inner guidance.


5. How often do you compare yourself to others and feel discouraged?

A — I often feel life is unfair.

B — I sometimes wonder,
"Why only me?"

C — I feel there may be meaning in these experiences.

D — I see them as opportunities to learn and grow.

E — I receive them with gratitude and compassion.


🦋 Your Results


Add up your score.

 

A = 1 point

B = 2 points

C = 3 points

D = 4 points

E = 5 points

 

 

When you have your total,

discover where you are
on your journey.




🦋 Your Journey Begins Here

 

 

Well done.

 

You have taken a quiet moment
to reflect on where you are today.

 

This is not a score of your worth.

 

Nor does it define your future.

 

Instead,

 

it offers a gentle way
to notice
where you are
on your journey.

 

In The CLEAR SOUL Method,

 

we see this journey
through the life of a butterfly.

 

From an egg...

 

to a caterpillar...

 

to a chrysalis...

 

to emerging wings...

 

and finally,

 

to the butterfly.

 

Each stage
has its own meaning.

 

There is nothing to rush.

 

There is no one to compare yourself with.

 

Your journey
has its own rhythm,
its own timing.

 


Find Your Stage

Use your total score
to discover where you are today.

 

5–7 🥚 Stage 1 | Egg

 

8–11 🐛 Stage 2 | Caterpillar

 

12–15 🍃 Stage 3 | Chrysalis

 

16–19 🪽 Stage 4 | Emerging Butterfly

 

20–25 🦋 Stage 5 | Butterfly

 


 

Take your time.

 

Read your stage slowly.

 

There is no perfect place to be.

 

Each stage
is simply part
of returning
to who you have always been.

 


 

🥚 Stage 1 | Egg

 


Where You Are Now

 

Perhaps your inner senses are resting quietly at this time.

 

Your inner voice may also feel difficult to hear.

 

An egg is much the same.

 

From the outside,
nothing appears to be happening.

 

Yet within it,
new life is quietly growing.

 

Perhaps you, too,
are now at the beginning
of an important journey.

 


🥚 Your Current Estimate

 

CLEAR SOUL Transparency
1–10%

 

Core Energy
1–2%

 

These figures are general estimates based on your self-check results.

 


A Suggestion for This Stage

 

Allow your mind to rest,
and make space for moments of doing nothing.

 

Nature, music, hot springs, or time among the trees—

 

experiences that soothe you through the senses
can bring greater richness to your journey.

 


🌿 Recommended for This Stage

・ Harmonia Whisper – Deep Harmony

🔗 Harmonic Wave

🔗 The CLEAR SOUL Law

 


 

🐛 Stage 2 | Caterpillar

 


Where You Are Now

Your soul may be beginning
to awaken.

 

Your sensitivity may be opening,
little by little.

 

You may find yourself thinking,

 

"I want to live more as myself."

 

A caterpillar may feel something similar.

 

It quietly continues its journey,
without knowing
what lies ahead.

 

As your CLEAR SOUL begins to grow,

 

your heart may also become
more sensitive.

 

Moments of uncertainty
or emotional ups and downs
may naturally appear.

 

But perhaps,

 

those moments are not holding you back.

 

They may simply be signs
that something within you
is gently beginning to grow.

 

 


🐛 Your Current Estimate

 

CLEAR SOUL Transparency

10–20%

 

Core Energy

2–5%

 

These figures are general estimates based on your self-check results.

 


A Suggestion for This Stage

 

 

Choose what you genuinely love.

 

It could be

 

the morning sun,

 

the night sky,

 

or a piece of music
that quietly touches your heart.

 

Collecting these small moments,
day by day,

 

can gently nurture
the clarity of your soul.

 

 


🌿 Recommended for This Stage

 

🔗 Harmonic Wave

・  Harmonia Whisper – Deep Harmony
🔗 The CLEAR SOUL Law

 

 


🍃 Stage 3 | Chrysalis

 


Where You Are Now

 

You may be going through
a time of profound transformation.

 

Feelings of uncertainty,

 

loneliness,

 

or confusion

 

may arise more easily
than before.

 

A chrysalis goes through
something very similar.

 

Inside,

 

the caterpillar quietly dissolves,

 

making space
for an entirely new form of life.

 

Perhaps your soul
is doing the same.

 

As your CLEAR SOUL
becomes clearer,

 

you may begin
to experience the world
in a new way.

 

This is a journey

 

where your soul

 

and your body

 

are gently learning
to move together.

 

 


🍃 Your Current Estimate

 

CLEAR SOUL Transparency

20–40%

 

Core Energy

5–7%

 

These figures are general estimates based on your self-check results.

 


A Suggestion for This Stage

 

Spend time with

 

clear-hearted people

 

and in

 

places that bring you peace.

 

A trusted friend.

 

A quiet place.

 

Nature.

 

Music.

 

Moments of genuine resonance

 

can gently support you

 

as you continue
your journey.

 


🌿 Recommended for This Stage

 

🔗 Shamanic Reading

🔗 Harmonic Wave

・  Harmonia Whisper – Deep Harmony

 


🪽 Stage 4 | Emerging Butterfly

 


Where You Are Now

 

Your CLEAR SOUL
may be becoming
brighter and clearer.

 

You may notice

 

more meaningful coincidences,

 

better timing,

 

or a natural sense of flow
appearing in your life.

 

 

A butterfly experiences
something similar.

 

After quietly growing
within the chrysalis,

 

it begins
to open its wings
for the very first time.

 

Even then,

 

it does not rush into the sky.

 

It waits.

 

It learns.

 

It trusts.

 

Perhaps your journey
is much the same.

 

 

As new possibilities appear,

 

you may also find yourself wondering,

 

"Is this really my path?"

 

That quiet uncertainty

is not a sign
that you are lost.

 

It may simply be
the final adjustment

 

before your wings
fully open.

 

 


🪽 Your Current Estimate

 

CLEAR SOUL Transparency

40–70%

 

Core Energy

7–25%

 

These figures are general estimates based on your self-check results.

 


A Suggestion for This Stage

 

 

Take time
to express your gratitude.

 

Even the smallest act
of appreciation

 

can bring
greater balance

 

to both your heart
and your body.

 

As your trust grows,

 

your own path

 

and your unique purpose

 

may begin
to unfold
more naturally.

 


🌿 Recommended for This Stage

 

🔗 Shamanic Reading

🔗 Harmonic Wave
🔗 The CLEAR SOUL Law

 


🦋 Stage 5 | Butterfly

 


Where You Are Now

 

 

Your CLEAR SOUL
may have become
clear and vibrant.

 

You may find yourself

 

living more naturally,

 

trusting your intuition,

 

and expressing
who you truly are.

 

 

A butterfly does not fly
to prove
that it has become a butterfly.

 

It simply flies.

 

Perhaps your journey
is becoming
something like that.

 

As your clarity deepens,

 

you may notice

 

 

that people naturally
feel at ease around you.

 

Your presence itself

 

may quietly encourage

 

or inspire others.

 

This is not the end
of your journey.

 

It is simply
the beginning

 

of living
more fully

 

as yourself.

 


🦋 Your Current Estimate

 

CLEAR SOUL Transparency

70–100%

 

Core Energy

25–50%

 

These figures are general estimates based on your self-check results.


A Suggestion for This Stage

 

Continue to nurture

 

your sense of wonder,

 

your gratitude,

 

and your natural curiosity.

 

As your heart remains clear,

your intuition

 

and your inner guidance

 

may become
even more refined.

 

Rather than trying
to become someone new,

 

simply continue

 

becoming

more fully

yourself.

 


🌿 Recommended for This Stage

🔗 Shamanic Reading

🔗 Harmonic Wave

🔗 The CLEAR SOUL Law


🦋 Your Journey Continues from Here

 

Thank you for taking the time
to complete this self-check.

 

Were you able to see
where you may be
on your journey today?

 

This self-check
is not here to judge you.

 

It is simply a quiet space
to reflect on the stage
you may be moving through now.

 

No stage is better
or worse than another.

 

Each one has meaning.

 

Each one holds
an important part
of the journey.

 

And from here,
your path continues
in your own rhythm
and in your own time.

 

 


What Is CLEAR SOUL?

 

Every person is born
with a soul that is naturally clear.

 

Yet as we move through life
and gather many different experiences,

 

that clarity can sometimes
become difficult to feel.

 

As wounds begin to heal
and we remember more of
who we truly are,

 

the soul gradually returns
to its natural transparency.

 

 

For nearly twenty years,
I have observed the soul
through my work as a shaman.

 

Through that journey,
I began to see a deep connection
between the clarity of the soul
and the way a person experiences life.

 

I call this clear and restored state

CLEAR SOUL

 


Continue Your Journey

 

To explore the philosophy
and deeper meaning behind CLEAR SOUL,
please visit:

 

▶ The CLEAR SOUL Law

 

This page is currently available in Japanese.

 


 

To learn more about
CLEAR SOUL Transparency,
Core Energy,
and the discoveries gathered
through nearly twenty years of observation:

 

▶ CLEAR SOUL Research   

This page is currently available in Japanese.